{"id":61720,"date":"2026-03-10T13:52:31","date_gmt":"2026-03-10T12:52:31","guid":{"rendered":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/?p=61720"},"modified":"2026-03-11T14:14:06","modified_gmt":"2026-03-11T13:14:06","slug":"strach-tez-jest-potrzebny-zajecia-o-emocjach-w-bibliotece","status":"publish","type":"post","link":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/uk\/strach-tez-jest-potrzebny-zajecia-o-emocjach-w-bibliotece\/","title":{"rendered":"Strach te\u017c jest potrzebny \u2013 zaj\u0119cia o emocjach w bibliotece"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Strach jest jedn\u0105 z najbardziej naturalnych emocji. Pojawia si\u0119 w r\u00f3\u017cnych sytuacjach i pe\u0142ni wa\u017cn\u0105 rol\u0119 \u2013 ostrzega przed niebezpiecze\u0144stwem, uczy ostro\u017cno\u015bci i pomaga lepiej rozumie\u0107 w\u0142asne uczucia. O tym, \u017ce o strachu mo\u017cna rozmawia\u0107 spokojnie, a nawet z u\u015bmiechem, przekona\u0142y si\u0119 sze\u015bciolatki z Lipska podczas zaj\u0119\u0107 zorganizowanych w ramach projektu \u201eEmoludki w krainie uczu\u0107\u201d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Spotkanie odby\u0142o si\u0119 10 marca 2026 r. i po\u015bwi\u0119cone by\u0142o w\u0142a\u015bnie temu uczuciu \u2013 jego rozpoznawaniu, nazywaniu oraz sposobom radzenia sobie z l\u0119kiem. Punktem wyj\u015bcia do rozmowy sta\u0142a si\u0119 ksi\u0105\u017cka \u201eWszystkie nasze Strrrrachy\u201d, z kt\u00f3rej dzieci wys\u0142ucha\u0142y fragment\u00f3w opowiada\u0144. Bohaterowie historii pokazuj\u0105, \u017ce wiele rzeczy, kt\u00f3re z pocz\u0105tku wydaj\u0105 si\u0119 bardzo gro\u017ane \u2013 jak paj\u0105ki, ciemno\u015b\u0107 czy dziwne d\u017awi\u0119ki \u2013 w rzeczywisto\u015bci wcale nie musi by\u0107 tak strasznych, jak si\u0119 wydaje. Wsp\u00f3lne czytanie sta\u0142o si\u0119 okazj\u0105 do rozmowy o tym, czego dzieci si\u0119 boj\u0105 i jak mo\u017cna sobie z tymi obawami radzi\u0107.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kolejnym elementem zaj\u0119\u0107 by\u0142 \u201eTeatr emocji\u201d. Dzi\u0119ki prostym \u0107wiczeniom i zabawie z lustrem dzieci mog\u0142y zobaczy\u0107, jak r\u00f3\u017cne emocje \u2013 w tym strach \u2013 pojawiaj\u0105 si\u0119 na twarzy i w gestach. Uczestnicy pr\u00f3bowali pokaza\u0107 mimik\u0105 i ruchem swoje uczucia, a nast\u0119pnie rozpoznawali je u innych. Taka forma pracy pomaga najm\u0142odszym lepiej rozumie\u0107 w\u0142asne emocje i uczy je nazywa\u0107.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Podczas rozmowy dzieci zastanawia\u0142y si\u0119 r\u00f3wnie\u017c nad tym, jak mo\u017cna przechytrzy\u0107 w\u0142asne strachy. Pada\u0142y r\u00f3\u017cne pomys\u0142y \u2013 od rozmowy z doros\u0142ymi, przez wsp\u00f3lne zabawy, a\u017c po wyobra\u017canie sobie, \u017ce to, co budzi l\u0119k, wcale nie jest takie gro\u017ane.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Du\u017co rado\u015bci przynios\u0142o \u0107wiczenie z \u201ekoszem na strachy\u201d. Dzieci mog\u0142y symbolicznie \u201ewyrzuci\u0107\u201d do niego to, czego si\u0119 obawiaj\u0105. Ten prosty gest pokaza\u0142, \u017ce o l\u0119kach mo\u017cna m\u00f3wi\u0107 otwarcie, a czasem wystarczy odrobina odwagi, wyobra\u017ani i wsparcia innych, by poczu\u0107 si\u0119 pewniej.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Spotkanie pokaza\u0142o, \u017ce biblioteka mo\u017ce by\u0107 miejscem nie tylko kontaktu z ksi\u0105\u017ck\u0105, ale tak\u017ce bezpiecznej rozmowy o emocjach. Dzi\u0119ki literaturze, zabawie i wsp\u00f3lnym aktywno\u015bciom dzieci ucz\u0105 si\u0119 rozumie\u0107 swoje uczucia i radzi\u0107 sobie z nimi w codziennych sytuacjach.<\/p>\n\n\n<div  id=\"jtg-61730\" class=\"modula modula-gallery modula-columns\" data-config=\"{&quot;tabletHeight&quot;:800,&quot;mobileHeight&quot;:800,&quot;desktopHeight&quot;:800,&quot;enableTwitter&quot;:false,&quot;enableWhatsapp&quot;:false,&quot;enableFacebook&quot;:false,&quot;enablePinterest&quot;:false,&quot;enableLinkedin&quot;:false,&quot;enableEmail&quot;:false,&quot;randomFactor&quot;:0.5,&quot;type&quot;:&quot;grid&quot;,&quot;columns&quot;:12,&quot;gutter&quot;:10,&quot;mobileGutter&quot;:10,&quot;tabletGutter&quot;:10,&quot;desktopGutter&quot;:10,&quot;enableResponsive&quot;:true,&quot;tabletColumns&quot;:2,&quot;mobileColumns&quot;:1,&quot;lazyLoad&quot;:0,&quot;lightboxOpts&quot;:{&quot;animated&quot;:true,&quot;Thumbs&quot;:{&quot;type&quot;:&quot;modern&quot;,&quot;showOnStart&quot;:false},&quot;Toolbar&quot;:{&quot;display&quot;:{&quot;right&quot;:[&quot;close&quot;]},&quot;enabled&quot;:true},&quot;Carousel&quot;:{&quot;Panzoom&quot;:{&quot;touch&quot;:true},&quot;infinite&quot;:false},&quot;keyboard&quot;:{&quot;Escape&quot;:&quot;close&quot;,&quot;Delete&quot;:&quot;close&quot;,&quot;Backspace&quot;:&quot;close&quot;,&quot;PageUp&quot;:&quot;next&quot;,&quot;PageDown&quot;:&quot;prev&quot;,&quot;ArrowUp&quot;:&quot;prev&quot;,&quot;ArrowDown&quot;:&quot;next&quot;,&quot;ArrowRight&quot;:&quot;next&quot;,&quot;ArrowLeft&quot;:&quot;prev&quot;},&quot;wheel&quot;:&quot;slide&quot;,&quot;touch&quot;:true,&quot;backdropClick&quot;:&quot;close&quot;,&quot;l10n&quot;:{&quot;CLOSE&quot;:&quot;Close&quot;,&quot;NEXT&quot;:&quot;Next&quot;,&quot;PREV&quot;:&quot;Previous&quot;,&quot;Error&quot;:&quot;The requested content cannot be loaded. 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Pojawia si\u0119 w r\u00f3\u017cnych sytuacjach i pe\u0142ni wa\u017cn\u0105 rol\u0119 \u2013 ostrzega przed niebezpiecze\u0144stwem, [&hellip;]<\/p>\n","protected":false},"author":893,"featured_media":61924,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_oasis_is_in_workflow":0,"_oasis_original":0,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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jest jedn\u0105 z najbardziej naturalnych emocji. Pojawia si\u0119 w r\u00f3\u017cnych sytuacjach i pe\u0142ni wa\u017cn\u0105 rol\u0119 \u2013 ostrzega przed niebezpiecze\u0144stwem, uczy ostro\u017cno\u015bci i pomaga lepiej rozumie\u0107 w\u0142asne uczucia. O tym, \u017ce o strachu mo\u017cna rozmawia\u0107 spokojnie, a nawet z u\u015bmiechem, przekona\u0142y si\u0119 sze\u015bciolatki z Lipska podczas zaj\u0119\u0107 zorganizowanych w ramach projektu \u201eEmoludki w krainie uczu\u0107\u201d. Spotkanie odby\u0142o si\u0119 10 marca 2026 r. i po\u015bwi\u0119cone by\u0142o w\u0142a\u015bnie temu uczuciu \u2013 jego rozpoznawaniu, nazywaniu oraz sposobom radzenia sobie z l\u0119kiem. Punktem wyj\u015bcia do rozmowy sta\u0142a si\u0119 ksi\u0105\u017cka \u201eWszystkie nasze Strrrrachy\u201d, z kt\u00f3rej dzieci wys\u0142ucha\u0142y fragment\u00f3w opowiada\u0144. Bohaterowie historii pokazuj\u0105, \u017ce wiele rzeczy,&hellip;<\/p>\n","category_list_v2":"<a href=\"https:\/\/lipsko.bibliotekapedagogiczna.pl\/category\/aktualnosci\/\" rel=\"category tag\">Aktualno\u015bci<\/a>, <a href=\"https:\/\/lipsko.bibliotekapedagogiczna.pl\/category\/nowosci-archiwalne\/\" rel=\"category tag\">Archiwalne - nowo\u015bci<\/a>","author_info_v2":{"name":"Zbigniew Trysi\u0144ski","url":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/uk\/author\/ztrysinski\/"},"comments_num_v2":"0 \u043a\u043e\u043c\u0435\u043d\u0442\u0430\u0440\u0456\u0432","_links":{"self":[{"href":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/uk\/wp-json\/wp\/v2\/posts\/61720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/uk\/wp-json\/wp\/v2\/users\/893"}],"replies":[{"embeddable":true,"href":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/uk\/wp-json\/wp\/v2\/comments?post=61720"}],"version-history":[{"count":10,"href":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/uk\/wp-json\/wp\/v2\/posts\/61720\/revisions"}],"predecessor-version":[{"id":61942,"href":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/uk\/wp-json\/wp\/v2\/posts\/61720\/revisions\/61942"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/uk\/wp-json\/wp\/v2\/media\/61924"}],"wp:attachment":[{"href":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/uk\/wp-json\/wp\/v2\/media?parent=61720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/uk\/wp-json\/wp\/v2\/categories?post=61720"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/uk\/wp-json\/wp\/v2\/tags?post=61720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}