{"id":59934,"date":"2026-02-16T15:41:29","date_gmt":"2026-02-16T14:41:29","guid":{"rendered":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/?p=59934"},"modified":"2026-02-19T15:59:15","modified_gmt":"2026-02-19T14:59:15","slug":"zlosc-pod-kontrola-zajecia-edukacyjne-dla-przedszkolakow","status":"publish","type":"post","link":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/ru\/zlosc-pod-kontrola-zajecia-edukacyjne-dla-przedszkolakow\/","title":{"rendered":"\u201eZ\u0142o\u015b\u0107 pod kontrol\u0105\u201d \u2013 zaj\u0119cia edukacyjne dla przedszkolak\u00f3w"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">W naszej bibliotece ponownie zrobi\u0142o si\u0119 bardzo emocjonalnie. Wszystko za spraw\u0105 kolejnego spotkania z cyklu \u201eEmoludki w krainie uczu\u0107\u201d, realizowanego wsp\u00f3lnie z Przedszkolem Publicznym Samorz\u0105dowym w Lipsku. Tym razem tematem zaj\u0119\u0107 by\u0142a z\u0142o\u015b\u0107 \u2013 silna, ale naturalna emocja, z kt\u00f3r\u0105 mierzy si\u0119 ka\u017cdy, niezale\u017cnie od wieku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Inspiracj\u0105 do rozmowy sta\u0142a si\u0119 ksi\u0105\u017cka Dagmar Geisler \u201eJestem w\u015bciek\u0142y! Jak pokona\u0107 z\u0142o\u015b\u0107\u201d. Na jej podstawie dzieci analizowa\u0142y, jak reaguje organizm w chwili zdenerwowania. Przedszkolaki zwraca\u0142y uwag\u0119 na przyspieszone bicie serca, zaczerwienion\u0105 twarz, zaci\u015bni\u0119te d\u0142onie czy uczucie narastaj\u0105cego napi\u0119cia. Wsp\u00f3lnie zastanawiali\u015bmy si\u0119, dlaczego cia\u0142o wysy\u0142a takie sygna\u0142y i jak mo\u017cna je w por\u0119 zauwa\u017cy\u0107.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cz\u0119\u015b\u0107 praktyczna by\u0142a r\u00f3wnie wa\u017cna jak rozmowa. Dzieci pozna\u0142y proste techniki regulowania emocji \u2013 \u0107wiczenia oddechowe, zabawy ruchowe pomagaj\u0105ce roz\u0142adowa\u0107 napi\u0119cie oraz spos\u00f3b na wykonanie w\u0142asnego gniotka antystresowego. Ten ostatni element wywo\u0142a\u0142 szczeg\u00f3lne zainteresowanie, a przy okazji pokaza\u0142, \u017ce czasem lepiej co\u015b \u015bcisn\u0105\u0107 ni\u017c\u2026 wybuchn\u0105\u0107.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Podkre\u015blali\u015bmy, \u017ce z\u0142o\u015b\u0107 sama w sobie nie jest \u201ez\u0142a\u201d \u2013 pe\u0142ni wa\u017cn\u0105 funkcj\u0119 informacyjn\u0105. Kluczowe jest jednak to, aby umie\u0107 j\u0105 rozpozna\u0107 i wyrazi\u0107 w spos\u00f3b bezpieczny dla siebie i innych. Spotkanie mia\u0142o aktywny charakter i sprzyja\u0142o budowaniu \u015bwiadomo\u015bci emocjonalnej najm\u0142odszych.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Takie zaj\u0119cia pokazuj\u0105, \u017ce edukacja emocjonalna mo\u017ce by\u0107 jednocze\u015bnie radosna, anga\u017cuj\u0105ca i&#8230; jest bardzo potrzebna.<\/p>\n\n\n<div  id=\"jtg-59793\" class=\"modula modula-gallery modula-columns\" data-config=\"{&quot;tabletHeight&quot;:800,&quot;mobileHeight&quot;:800,&quot;desktopHeight&quot;:800,&quot;enableTwitter&quot;:false,&quot;enableWhatsapp&quot;:false,&quot;enableFacebook&quot;:false,&quot;enablePinterest&quot;:false,&quot;enableLinkedin&quot;:false,&quot;enableEmail&quot;:false,&quot;randomFactor&quot;:0.5,&quot;type&quot;:&quot;grid&quot;,&quot;columns&quot;:12,&quot;gutter&quot;:10,&quot;mobileGutter&quot;:10,&quot;tabletGutter&quot;:10,&quot;desktopGutter&quot;:10,&quot;enableResponsive&quot;:true,&quot;tabletColumns&quot;:2,&quot;mobileColumns&quot;:1,&quot;lazyLoad&quot;:0,&quot;lightboxOpts&quot;:{&quot;animated&quot;:true,&quot;Thumbs&quot;:{&quot;type&quot;:&quot;modern&quot;,&quot;showOnStart&quot;:false},&quot;Toolbar&quot;:{&quot;display&quot;:{&quot;right&quot;:[&quot;close&quot;]},&quot;enabled&quot;:true},&quot;Carousel&quot;:{&quot;Panzoom&quot;:{&quot;touch&quot;:true},&quot;infinite&quot;:false},&quot;keyboard&quot;:{&quot;Escape&quot;:&quot;close&quot;,&quot;Delete&quot;:&quot;close&quot;,&quot;Backspace&quot;:&quot;close&quot;,&quot;PageUp&quot;:&quot;next&quot;,&quot;PageDown&quot;:&quot;prev&quot;,&quot;ArrowUp&quot;:&quot;prev&quot;,&quot;ArrowDown&quot;:&quot;next&quot;,&quot;ArrowRight&quot;:&quot;next&quot;,&quot;ArrowLeft&quot;:&quot;prev&quot;},&quot;wheel&quot;:&quot;slide&quot;,&quot;touch&quot;:true,&quot;backdropClick&quot;:&quot;close&quot;,&quot;l10n&quot;:{&quot;CLOSE&quot;:&quot;Close&quot;,&quot;NEXT&quot;:&quot;Next&quot;,&quot;PREV&quot;:&quot;Previous&quot;,&quot;Error&quot;:&quot;The requested content cannot be loaded. 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level&quot;,&quot;TOGGLE_THUMBS&quot;:&quot;Toggle thumbnails&quot;,&quot;TOGGLE_SLIDESHOW&quot;:&quot;Toggle slideshow&quot;,&quot;TOGGLE_FULLSCREEN&quot;:&quot;Toggle full-screen mode&quot;},&quot;Images&quot;:{&quot;Panzoom&quot;:{&quot;maxScale&quot;:2}},&quot;mainClass&quot;:&quot;modula-fancybox-container modula-lightbox-jtg-59793&quot;,&quot;Html&quot;:{&quot;videoAutoplay&quot;:0,&quot;videoTpl&quot;:&quot;&lt;video class=\\&quot;fancybox__html5video\\&quot; controls muted playsinline controlsList controlsList=\\&quot;nodownload\\&quot; poster=\\&quot;{{poster}}\\&quot; src=\\&quot;{{src}}\\&quot; type=\\&quot;{{format}}\\&quot; &gt;  Sorry, your browser doesn&#039;t support embedded videos, &lt;a href=\\&quot;{{src}}\\&quot;&gt; download &lt;\\\/a&gt; and watch with your favorite video player! &lt;\\\/video&gt;&quot;}},&quot;inView&quot;:false,&quot;email_subject&quot;:&quot;Sprawd\\u017a ten niesamowity obrazek!&quot;,&quot;email_message&quot;:&quot;Oto odno\\u015bnik do 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class=\"figc-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<\/div>\n\n<\/div><div class=\"modula-item effect-pufrobo\" >\n\t<div class=\"modula-item-overlay\"><\/div>\n\n\t<div class=\"modula-item-content\">\n\n\t\t\t\t<a data-image-id=\"59844\" role=\"button\" tabindex=\"0\" rel=\"jtg-59793\" data-caption=\"\" aria-label=\"Open image in lightbox\" class=\"tile-inner modula-item-link\"><\/a>\n\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"pic wp-image-59844\"  data-valign=\"middle\" data-halign=\"center\" alt=\"\" data-full=\"https:\/\/lipsko.bibliotekapedagogiczna.pl\/wp-content\/uploads\/sites\/20\/2026\/02\/634960117_1301027078739533_4504620334160467890_n.jpg\" title=\"634960117_1301027078739533_4504620334160467890_n\" crop=\"\" width=\"300\" height=\"194\" src=\"https:\/\/lipsko.bibliotekapedagogiczna.pl\/wp-content\/uploads\/sites\/20\/2026\/02\/634960117_1301027078739533_4504620334160467890_n-300x194.jpg\" 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data-image-id=\"59820\" role=\"button\" tabindex=\"0\" rel=\"jtg-59793\" data-caption=\"\" aria-label=\"Open image in lightbox\" class=\"tile-inner modula-item-link\"><\/a>\n\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"pic wp-image-59820\"  data-valign=\"middle\" data-halign=\"center\" alt=\"\" data-full=\"https:\/\/lipsko.bibliotekapedagogiczna.pl\/wp-content\/uploads\/sites\/20\/2026\/02\/634095997_1301027315406176_8443525647891622065_n.jpg\" title=\"634095997_1301027315406176_8443525647891622065_n\" crop=\"\" width=\"300\" height=\"184\" src=\"https:\/\/lipsko.bibliotekapedagogiczna.pl\/wp-content\/uploads\/sites\/20\/2026\/02\/634095997_1301027315406176_8443525647891622065_n-300x184.jpg\" data-src=\"https:\/\/lipsko.bibliotekapedagogiczna.pl\/wp-content\/uploads\/sites\/20\/2026\/02\/634095997_1301027315406176_8443525647891622065_n-300x184.jpg\" data-caption=\"\" 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Wszystko za spraw\u0105 kolejnego spotkania z cyklu \u201eEmoludki w krainie uczu\u0107\u201d, realizowanego [&hellip;]<\/p>\n","protected":false},"author":893,"featured_media":59943,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_oasis_is_in_workflow":0,"_oasis_original":0,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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naszej bibliotece ponownie zrobi\u0142o si\u0119 bardzo emocjonalnie. Wszystko za spraw\u0105 kolejnego spotkania z cyklu \u201eEmoludki w krainie uczu\u0107\u201d, realizowanego wsp\u00f3lnie z Przedszkolem Publicznym Samorz\u0105dowym w Lipsku. Tym razem tematem zaj\u0119\u0107 by\u0142a z\u0142o\u015b\u0107 \u2013 silna, ale naturalna emocja, z kt\u00f3r\u0105 mierzy si\u0119 ka\u017cdy, niezale\u017cnie od wieku. Inspiracj\u0105 do rozmowy sta\u0142a si\u0119 ksi\u0105\u017cka Dagmar Geisler \u201eJestem w\u015bciek\u0142y! Jak pokona\u0107 z\u0142o\u015b\u0107\u201d. Na jej podstawie dzieci analizowa\u0142y, jak reaguje organizm w chwili zdenerwowania. Przedszkolaki zwraca\u0142y uwag\u0119 na przyspieszone bicie serca, zaczerwienion\u0105 twarz, zaci\u015bni\u0119te d\u0142onie czy uczucie narastaj\u0105cego napi\u0119cia. Wsp\u00f3lnie zastanawiali\u015bmy si\u0119, dlaczego cia\u0142o wysy\u0142a takie sygna\u0142y i jak mo\u017cna je w por\u0119 zauwa\u017cy\u0107.&hellip;<\/p>\n","category_list_v2":"<a href=\"https:\/\/lipsko.bibliotekapedagogiczna.pl\/category\/aktualnosci\/\" rel=\"category tag\">Aktualno\u015bci<\/a>, <a href=\"https:\/\/lipsko.bibliotekapedagogiczna.pl\/category\/nowosci-archiwalne\/\" rel=\"category tag\">Archiwalne - nowo\u015bci<\/a>","author_info_v2":{"name":"Zbigniew Trysi\u0144ski","url":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/ru\/author\/ztrysinski\/"},"comments_num_v2":"0 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0435\u0432","_links":{"self":[{"href":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/ru\/wp-json\/wp\/v2\/posts\/59934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/ru\/wp-json\/wp\/v2\/users\/893"}],"replies":[{"embeddable":true,"href":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/ru\/wp-json\/wp\/v2\/comments?post=59934"}],"version-history":[{"count":6,"href":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/ru\/wp-json\/wp\/v2\/posts\/59934\/revisions"}],"predecessor-version":[{"id":59964,"href":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/ru\/wp-json\/wp\/v2\/posts\/59934\/revisions\/59964"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/ru\/wp-json\/wp\/v2\/media\/59943"}],"wp:attachment":[{"href":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/ru\/wp-json\/wp\/v2\/media?parent=59934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/ru\/wp-json\/wp\/v2\/categories?post=59934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/ru\/wp-json\/wp\/v2\/tags?post=59934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}