{"id":35734,"date":"2024-11-18T14:13:13","date_gmt":"2024-11-18T13:13:13","guid":{"rendered":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/?p=35734"},"modified":"2024-11-18T14:13:16","modified_gmt":"2024-11-18T13:13:16","slug":"mindfulness-dla-najmlodszych-krasnale-w-swiecie-uwaznosci","status":"publish","type":"post","link":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/en\/mindfulness-dla-najmlodszych-krasnale-w-swiecie-uwaznosci\/","title":{"rendered":"Mindfulness dla najm\u0142odszych \u2013 Krasnale w \u015bwiecie uwa\u017cno\u015bci"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">18 listopada 2024 r. w Bibliotece Pedagogicznej w Radomiu, Filia w Lipsku, odby\u0142y si\u0119 pierwsze zaj\u0119cia z projektu edukacyjnego \u201eUwa\u017cny przedszkolak \u2013 w Krainie Mindfulness\u201d. Go\u015b\u0107mi biblioteki by\u0142y dzieci z grupy \u201eKrasnale\u201d z Przedszkola Publicznego w Lipsku wraz z nauczycielk\u0105 Ann\u0105 Marek. Tematem spotkania zatytu\u0142owanego \u201eMam moc uwa\u017cno\u015bci\u201d by\u0142o rozwijanie umiej\u0119tno\u015bci skupienia i uwa\u017cnego obserwowania otoczenia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zaj\u0119cia rozpocz\u0119\u0142y si\u0119 wprowadzeniem w tematyk\u0119 mindfulness oraz kr\u00f3tkim zwiedzaniem biblioteki, podczas kt\u00f3rego dzieci odwiedzi\u0142y jej sta\u0142ych mieszka\u0144c\u00f3w \u2013 rybki i \u017c\u00f3\u0142wia Kazika. Nast\u0119pnie odby\u0142o si\u0119 aktywne czytanie ksi\u0105\u017cki \u201ePanna \u015apieszka i Pan Leniwiec\u201d autorstwa Katy Hudson, kt\u00f3re wzbogacono ciekawostkami o leniwcach. Dzieci mia\u0142y r\u00f3wnie\u017c okazj\u0119 na\u015bladowa\u0107 ruchy leniwca, co pomog\u0142o im wyciszy\u0107 si\u0119 i zwolni\u0107 tempo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Spotkanie obfitowa\u0142o w r\u00f3\u017cnorodne zabawy wspieraj\u0105ce uwa\u017cno\u015b\u0107, takie jak joga \u015bmiechu, wylepianie kuleczek z bibu\u0142y, paluszkowa mantra czy \u0107wiczenia inspirowane ksi\u0105\u017ck\u0105 \u201eUwa\u017cno\u015b\u0107 i spok\u00f3j \u017babki\u201d autorstwa Eline Snel. Uwag\u0119 dzieci szczeg\u00f3lnie przyku\u0142o \u0107wiczenie polegaj\u0105ce na obserwacji kolorowych baniek wy\u015bwietlanych na ekranie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zaj\u0119cia zako\u0144czy\u0142y si\u0119 wsp\u00f3lnym zdj\u0119ciem, a ka\u017cdy przedszkolak opu\u015bci\u0142 bibliotek\u0119 z u\u015bmiechem i now\u0105 wiedz\u0105 o mindfulness. Dzi\u0119kujemy wszystkim uczestnikom za udzia\u0142 i zapraszamy na kolejne spotkania z cyklu \u201eUwa\u017cny przedszkolak \u2013 w Krainie Mindfulness\u201d.<\/p>\n\n\n<div  id=\"jtg-35491\" class=\"modula modula-gallery modula-creative-gallery\" data-config=\"{&quot;height&quot;:800,&quot;tabletHeight&quot;:800,&quot;mobileHeight&quot;:800,&quot;desktopHeight&quot;:800,&quot;enableTwitter&quot;:false,&quot;enableWhatsapp&quot;:false,&quot;enableFacebook&quot;:false,&quot;enablePinterest&quot;:false,&quot;enableLinkedin&quot;:false,&quot;enableEmail&quot;:false,&quot;randomFactor&quot;:0.5,&quot;type&quot;:&quot;creative-gallery&quot;,&quot;columns&quot;:12,&quot;gutter&quot;:10,&quot;mobileGutter&quot;:10,&quot;tabletGutter&quot;:10,&quot;desktopGutter&quot;:10,&quot;enableResponsive&quot;:&quot;0&quot;,&quot;tabletColumns&quot;:2,&quot;mobileColumns&quot;:1,&quot;lazyLoad&quot;:0,&quot;lightboxOpts&quot;:{&quot;animated&quot;:true,&quot;Thumbs&quot;:{&quot;type&quot;:&quot;modern&quot;,&quot;showOnStart&quot;:false},&quot;Toolbar&quot;:{&quot;display&quot;:{&quot;right&quot;:[&quot;close&quot;]},&quot;enabled&quot;:true},&quot;Carousel&quot;:{&quot;Panzoom&quot;:{&quot;touch&quot;:true},&quot;infinite&quot;:false},&quot;keyboard&quot;:{&quot;Escape&quot;:&quot;close&quot;,&quot;Delete&quot;:&quot;close&quot;,&quot;Backspace&quot;:&quot;close&quot;,&quot;PageUp&quot;:&quot;next&quot;,&quot;PageDown&quot;:&quot;prev&quot;,&quot;ArrowUp&quot;:&quot;prev&quot;,&quot;ArrowDown&quot;:&quot;next&quot;,&quot;ArrowRight&quot;:&quot;next&quot;,&quot;ArrowLeft&quot;:&quot;prev&quot;},&quot;wheel&quot;:&quot;slide&quot;,&quot;touch&quot;:true,&quot;backdropClick&quot;:&quot;close&quot;,&quot;l10n&quot;:{&quot;CLOSE&quot;:&quot;Close&quot;,&quot;NEXT&quot;:&quot;Next&quot;,&quot;PREV&quot;:&quot;Previous&quot;,&quot;Error&quot;:&quot;The requested content cannot be loaded. 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https:\/\/lipsko.bibliotekapedagogiczna.pl\/wp-content\/uploads\/sites\/20\/2024\/11\/uwaznosc8-48x48.jpg 48w\" sizes=\"auto, (max-width: 600px) 16.67vw, (max-width: 1024px) 16.67vw, 16.67vw\" \/>\n\t\t\t<div class=\"figc no-description\">\n\t\t\t\t<div class=\"figc-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<\/div>\n\n<\/div><div class=\"modula-item\" >\n\t<div class=\"modula-item-overlay\"><\/div>\n\n\t<div class=\"modula-item-content\">\n\n\t\t\t\t<a data-image-id=\"35578\" role=\"button\" tabindex=\"0\" rel=\"jtg-35491\" data-caption=\"\" aria-label=\"Open image in lightbox\" class=\"tile-inner modula-item-link\"><\/a>\n\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"pic wp-image-35578\"  data-valign=\"middle\" data-halign=\"center\" alt=\"\" data-full=\"https:\/\/lipsko.bibliotekapedagogiczna.pl\/wp-content\/uploads\/sites\/20\/2024\/11\/uwaznosc9.jpg\" title=\"uwaznosc9\" crop=\"\" width=\"224\" height=\"300\" 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data-src=\"https:\/\/lipsko.bibliotekapedagogiczna.pl\/wp-content\/uploads\/sites\/20\/2024\/11\/uwaznosc13-300x215.jpg\" data-caption=\"\" srcset=\"https:\/\/lipsko.bibliotekapedagogiczna.pl\/wp-content\/uploads\/sites\/20\/2024\/11\/uwaznosc13.jpg 1000w, https:\/\/lipsko.bibliotekapedagogiczna.pl\/wp-content\/uploads\/sites\/20\/2024\/11\/uwaznosc13-300x215.jpg 300w, https:\/\/lipsko.bibliotekapedagogiczna.pl\/wp-content\/uploads\/sites\/20\/2024\/11\/uwaznosc13-768x550.jpg 768w, https:\/\/lipsko.bibliotekapedagogiczna.pl\/wp-content\/uploads\/sites\/20\/2024\/11\/uwaznosc13-24x17.jpg 24w, https:\/\/lipsko.bibliotekapedagogiczna.pl\/wp-content\/uploads\/sites\/20\/2024\/11\/uwaznosc13-36x26.jpg 36w, https:\/\/lipsko.bibliotekapedagogiczna.pl\/wp-content\/uploads\/sites\/20\/2024\/11\/uwaznosc13-48x34.jpg 48w\" sizes=\"auto, (max-width: 600px) 16.67vw, (max-width: 1024px) 16.67vw, 16.67vw\" \/>\n\t\t\t<div class=\"figc no-description\">\n\t\t\t\t<div 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https:\/\/lipsko.bibliotekapedagogiczna.pl\/wp-content\/uploads\/sites\/20\/2024\/11\/uwaznosc15-300x237.jpg 300w, https:\/\/lipsko.bibliotekapedagogiczna.pl\/wp-content\/uploads\/sites\/20\/2024\/11\/uwaznosc15-768x606.jpg 768w, https:\/\/lipsko.bibliotekapedagogiczna.pl\/wp-content\/uploads\/sites\/20\/2024\/11\/uwaznosc15-24x19.jpg 24w, https:\/\/lipsko.bibliotekapedagogiczna.pl\/wp-content\/uploads\/sites\/20\/2024\/11\/uwaznosc15-36x28.jpg 36w, https:\/\/lipsko.bibliotekapedagogiczna.pl\/wp-content\/uploads\/sites\/20\/2024\/11\/uwaznosc15-48x38.jpg 48w\" sizes=\"auto, (max-width: 600px) 16.67vw, (max-width: 1024px) 16.67vw, 16.67vw\" \/>\n\t\t\t<div class=\"figc no-description\">\n\t\t\t\t<div class=\"figc-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<\/div>\n\n<\/div><div class=\"modula-item\" >\n\t<div class=\"modula-item-overlay\"><\/div>\n\n\t<div class=\"modula-item-content\">\n\n\t\t\t\t<a data-image-id=\"35662\" role=\"button\" tabindex=\"0\" 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edukacyjnego \u201eUwa\u017cny [&hellip;]<\/p>\n","protected":false},"author":893,"featured_media":35710,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_oasis_is_in_workflow":0,"_oasis_original":0,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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listopada 2024 r. w Bibliotece Pedagogicznej w Radomiu, Filia w Lipsku, odby\u0142y si\u0119 pierwsze zaj\u0119cia z projektu edukacyjnego \u201eUwa\u017cny przedszkolak \u2013 w Krainie Mindfulness\u201d. Go\u015b\u0107mi biblioteki by\u0142y dzieci z grupy \u201eKrasnale\u201d z Przedszkola Publicznego w Lipsku wraz z nauczycielk\u0105 Ann\u0105 Marek. Tematem spotkania zatytu\u0142owanego \u201eMam moc uwa\u017cno\u015bci\u201d by\u0142o rozwijanie umiej\u0119tno\u015bci skupienia i uwa\u017cnego obserwowania otoczenia. Zaj\u0119cia rozpocz\u0119\u0142y si\u0119 wprowadzeniem w tematyk\u0119 mindfulness oraz kr\u00f3tkim zwiedzaniem biblioteki, podczas kt\u00f3rego dzieci odwiedzi\u0142y jej sta\u0142ych mieszka\u0144c\u00f3w \u2013 rybki i \u017c\u00f3\u0142wia Kazika. Nast\u0119pnie odby\u0142o si\u0119 aktywne czytanie ksi\u0105\u017cki \u201ePanna \u015apieszka i Pan Leniwiec\u201d autorstwa Katy Hudson, kt\u00f3re wzbogacono ciekawostkami o leniwcach. Dzieci mia\u0142y&hellip;<\/p>\n","category_list_v2":"<a href=\"https:\/\/lipsko.bibliotekapedagogiczna.pl\/ru\/category\/aktualnosci-ru\/\" rel=\"category tag\">\u041d\u043e\u0432\u043e\u0441\u0442\u0438<\/a>","author_info_v2":{"name":"Zbigniew Trysi\u0144ski","url":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/en\/author\/ztrysinski\/"},"comments_num_v2":"0 comments","_links":{"self":[{"href":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/en\/wp-json\/wp\/v2\/posts\/35734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/en\/wp-json\/wp\/v2\/users\/893"}],"replies":[{"embeddable":true,"href":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/en\/wp-json\/wp\/v2\/comments?post=35734"}],"version-history":[{"count":2,"href":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/en\/wp-json\/wp\/v2\/posts\/35734\/revisions"}],"predecessor-version":[{"id":35740,"href":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/en\/wp-json\/wp\/v2\/posts\/35734\/revisions\/35740"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/en\/wp-json\/wp\/v2\/media\/35710"}],"wp:attachment":[{"href":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/en\/wp-json\/wp\/v2\/media?parent=35734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/en\/wp-json\/wp\/v2\/categories?post=35734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lipsko.bibliotekapedagogiczna.pl\/en\/wp-json\/wp\/v2\/tags?post=35734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}